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Volleyball Fundamentals 


Monday- Students will be required to dress out and participate in a game of Volleyball.  Rules, fundamentals, and passing will be the the focus point.   

Tuesday-Students will be required to dress out and review skills on passing a volleyball and then demonstrate how to set a volleyball to their partner.

Wednesday- Students will be required to dress out and participate in a game of Volleyball.  Students will review their skills of passing and setting: then demonstrate how to spike a volleyball.  Students will review sets from their classmates while practicing spiking the ball over the net.  

Thursday- Students will be required to dress out and participate in a game of Volleyball.  Students will review their skills of passing, setting, and spiking.  Students will then demonstrate how to serve underhanded and overhanded depending on mastery level.  A serving game will then be played.  

Friday- (Depending on behavior throughout the week). Students will NOT be required to dress out but must participate in a variety of activities such as basketball, volleyball, or walking.  


**Activities are subject to change due to schedule changes and weather delays.  

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Twin Valley High (TVHS)

14449 DISMAL RIVER RD

PILGRIM KNOB, VA 24634

(276) 259-7713
Twin Valley High School provides equal opportunity in its programs, activities, and employment. Buchanan County School Board does not discriminate on the basis of race, religion, color, national origin, sex, sexual orientation, gender expression, gender identity, disability, genetic information, veteran status, marital status or age in its employment, programs and activities and provides equal access to the Boy Scouts and other designated youth groups.
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